I'm Sandra Benassini your wellness coach
With a rich background in holistic therapies, I bring a wealth of experience and training to our journey together. My approach isn't just therapeutic; it's deeply personalized, crafted to understand and uplift your unique story. I specialize in connecting with women navigating hormonal shifts, people that are going through life transitions, and those seeking solace from stress and anxiety. Let's embark on a journey of healing and self-discovery—your path to well-being starts here.
Professional Experience
My experiences—starting with a Bachelor's Degree in Psychology, a Diploma in Alcoholism and Addictions, and a Certificate in ADHD Studies. The plot thickens with a Diploma in Classical Homeopathy and a journey into the intricate realm of a Homeopathic Master Clinician. Picture me donning the hat of a Neuro-Linguistic Programmer, dancing through the world of Cognitive Behavioral Therapy, and embracing the role of a Mindfulness-Based Stress Reduction teacher.
These aren't just titles; they're chapters in a story of passion for holistic healing. As a coach of well-being, my personalized approach to therapy goes beyond the textbooks. It's not about certificates; it's about understanding your unique tale. In our sessions, we don't just discuss symptoms; we explore the chapters of your life—your cravings, dreams, and the patterns that shape your story. I’m not just a practitioner; I'm your co-author, unraveling the plot of your well-being.
My Learnings
Bachelor’s Degree in Psychology. University Anahuac. Mexico City, Mexico
Diploma in Alcoholism and other Addictions. University Anahuac. Mexico City, Mexico
Certificate in Attention Deficit and Hyperactivity Disorders Studies. Langara College. Vancouver, Canada
Diploma of Classical Homeopathy. Vancouver Homeopathic Academy, Canada
Homeopathic Master Clinician, Vancouver, Canada
Neuro-Linguistic Programmer. American University of Neurolinguistic Programming
Mindfulness Based Stress Reduction teacher in training at the UC San Diego Mindfulness Based Professional Training Institute
Diploma of Cognitive Behavioural Therapy Practitioner, Achology, Canada.
Welcome to the realm of holistic healing
Now, let's talk about you—the heroines in my story. Whether you're navigating the twists of hormonal changes, standing at the crossroads of life transitions, or feeling the weight of loneliness and stress, this is your space. If you find solace in nature, embrace the commitment to heal uniquely, and are ready for a tale of empowerment, you've found your sanctuary.
Together, let's script a narrative of self-discovery, resilience, and joy. Welcome to a haven crafted just for you, where your story meets holistic healing. Dive into a tale where every chapter brings you closer to the vibrant, empowered being you're destined to be. Let's embark on this journey together
What People Are Saying
“I feel transformed, from the roots I have changed. Even the way I express myself, I feel calmer, more relaxed and more focused. I stopped drinking coffee. I feel that my body is cleansing, even my skin feels different, it looks better. Usually lazy, now I can keep going, challenge myself, I can do things that before I had a hard time starting to do.”
— IP, 38 years“I have noticed that the way I react to my family problems with my husband and my children has been less intense than before. I feel I have more patience with them and I make time to spend with them instead of blaming them for my problems. I find that this treatment covers all of who I am, the physical and the emotional, and not just parts of me. I have someone to listen to me and help me in my healing process. I like the idea that homeopathy will not give me side effects”
— SS, 40 years“Homeopathy with Sandra has helped me through painful migraines, menstrual cramps and irregular periods. Now I can understand the meaning of my dreams. I like knowing what the remedies are made of and that I am taking one according to what I describe.”
— PM, 16 years